Ingredients: Whole wheat pita pockets; Pizza sauce; Shredded mozzarella cheese; Meat and/or veggie toppings (optional) Seasonings (optional) You can see from the photo that I bought everything at Trader Joe’s. We’ve developed some specialty breads you’ll love. 6 of 32. Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. Find healthy, delicious low-calorie bread recipes. Also, this is a flatbread, so it will not rise a lot - not at all like regular yeast Biggest Calorie Bargain: Lettuce Buns & Wraps 4 large (or 2 extra-large) lettuce leaves: 13 calories, <0.5g total fat (0g sat fat), 8mg sodium, 2.5g carbs, 1g fiber, 1.5g sugars, 1g protein -- SmartPoints® value 0* Lettuce-wrapped burgers and sandwiches have become more popular in recent years. Check out this delicious recipe and many more like it! Pita chips are one of my favorite, nearly guilt-free pleasures. Email. Make the pita bread as normal, then in the second step only bake the bread for 15 or so minutes until it’s hardened just a bit but is still flexible enough for folding or tearing. View All. I use a fan assisted oven and reduced the temperature to 220C and they puffed up really nicely by 3min. I tried out a few recipes and I think that this one is the best, mostly because it requires very little hands on time and it gives you soft, fluffy pitas that work as well dipping into humus as they do a sandwich wrap. Low-Calorie Dips and Spreads ... but skip ground thyme because it lends a dirt-like taste. Product size: 6.5” First, you want to make sure you have all the necessary ingredients. Facebook Tweet. No knead to worry, these crust alternatives are ready to go. Healthier recipes, from the food and nutrition experts at EatingWell. 70 calories per slice. Pita bread is one of those things that seems super intimidating but actually is pretty easy to make. Add the pita bread dough into the skillet and cook until bread begins to puff up and the bottom has browned, about 2-3 minutes. This low-carb bread is chock-full of seeds and flours that make the loaf mimic classic bread while managing to keep carb counts low. I like how chewy and nutty this bread is! We’ve updated it with healthful ingredients like whole grains, flaxseed, and oat bran, for the ultimate, lower-calorie alternative to sandwich bread. For one slice, this one has 85 calories and 5 grams of protein. Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Send Text Message. Tortillas, naan I tried this recipe today for the first time because I love wholemeal pita bread but I can’t get them where I live. into low-calorie, everyday indulgences. How to Make Your Low-Calorie Pita Pizza. Sure, you could fill a pita with cold cuts as you would your usual sandwich, but … I have eaten and served my own special low-cal pita chips on many occasions, and they have all of the flavor of more fattening chips which means that they always fly off the table at any gathering. Over 30 recipes to see! Swap that sandwich bread for a pita, however, and it’s a totally different ballgame. This low calorie bread tastes great for sandwiches and toast. Oat fiber and coconut flour are used to make this low carb bread. Oct 8, 2015 - Healthy baked pita chips recipe thats ready in 15 minutes, low in calories and high in fiber. More. This also makes wonderful garlic bread, just melt a bit of butter or olive oil with garlic powder and brush over the bread or chips in the last few minutes of baking. 7g Protein per serving Low Fat No Cholesterol Great for dipping, pocket sandwiches, pizzas and more! Protein cookies are a thing now. Franz Organic Protein bread {85 calories} My second choice is a new bread I recently found, Franz Organic Thin Sliced PROTEIN! 5 of 32. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! This bread is a vessel for both sweet and savory toppings, but the nutty flavors of the ingredients shine with just a simple schmear of butter. Dave’s Killer Bread Thin Sliced Organic 21 Whole Grain Bread | 2 Smart Point per slice (70 calories) 2 SmartPoints for 1 slice or 4 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. Although it is ideal that the pita bread will begin to puff up and fill with hot air to get the perfect “pockets”, it is not necessary or always expected. 3. Use it with dips or split it open and fill it for a sandwich. Joseph's pita is based on an authentic Syrian recipe handed down through multiple generations. Pick a pita with heart-friendly ingredients—ideal for a wellness-focused diet. Avocado-Yogurt Dip with Cumin Credit: Photo: Becky Luigart-Stayner. Find healthy, delicious recipes with pita bread, such as recipes for pita pockets, pita pizza and pita chips from the food and nutrition experts at EatingWell. I am always on the lookout for low-calorie foods and low calorie snacks that are not only healthy for you, but that are also yummy. Flip and cook for 2 minutes more. Click for tons of recipes we've made with 'em over the years! Pin. I ran out of wholemeal flour but substituted plain flour (combined weight of 340g) and they turned out perfectly. However, there’s really only so much you can put between two regular ol’ slices of bread. Serve with raw carrot slices, cucumber slices, pita bread, or rice crackers for scooping. Calories, Fat, Protein, Fiber, & Carbs In Low Carb Pita Bread 2500 Calorie Healthy Vegetarian Meal Plan Ingredient Specific Calorie Information From Our Recipes: RECIPE: https://www.flavcity.com/keto-kebab-meal-prep/Here's a low carb and keto recipe from our cookbook, cheesy pita bread. Low-Calorie Muffin Recipes Staff Picks Baked Banana-Nut Oatmeal Cups Rating: Unrated 13 Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. 2. The oat fiber adds extra fiber and has such a similar texture to flour that it makes a great low carb ingredient. This keto pita bread recipe is egg free, low carb and gluten free. Reduced- and low-calorie breads are having a moment — almost as big of a moment as low-calorie ice cream.The food industry has been working hard to transform all of your favorite, crave-worthy foods (bread, ice cream, cookies, chocolate, etc.) Harpers Homemade Bran bread {80 calories} Homemade Pita Bread. 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