Lavash Bread Trader Joe's 1 piece 200.0 calories 40.0 grams carbs 0.8 grams fat 6.7 grams protein 1.7 grams fiber 0 mg cholesterol 0 grams saturated fat 300.0 mg sodium 0 grams sugar 0 grams trans fat Start your food diary today! This bread is made of flour, water, and salt. Find calories, carbs, and nutritional contents for lavash and over 2,000,000 other foods at MyFitnessPal.com. Some recipes, though, contain sugar and oil, so make sure you look at the label. Wraps. $29.95 $ 29. Cholesterol 0mg. It’s time to take Taco Tuesday up a notch with a crowd (and family) pleaser using our Classic White Flatbread. Tortilla pie? 0.5 lavash = 32g. PLAIN ROLL-UPS NUTRITION FACTS . Servings: 2 people. Lavash is a flatbread made with flour, water, and salt. Original. 0.5 lavash (32g) Nutrition Facts. 0 %--Fat. Counting carbs? 60. Amount Per Serving. Nutrition information for Lavash Bread. Soft and thin flatbread, great for wraps and pizza. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Submitted by: GARDENHOSE Introduction Jillian Michael's Recipe Jillian Michael's Recipe Number of Servings: 4. Nutrition Nutritional Info. Pair with a green salad or some cut up veggies and these Hummus Feta Lavash Wraps make a fantastic lunch or light dinner. Daily Goals. INGREDIENTS: Wholemeal Wheat Flour, Water, Vegetable Oil [Palm Oil**, Antioxidant (307b)], Humectant (422), Thickener (415, 412), Vinegar, Iodised Salt, Baking Powder, Emulsifier (472e), Mineral Salt (cium Carbonate), Acidity Regulator (297), Enzyme, Vitamins [Thiamin, Folic Acid]. Calories In Broccoli, Turkey, and Cheese Lavash Wrap. It can be tricky to find authentic lavash … Wraps. Find Calorie and Nutrition Information for Lavash. Trader Joe's Whole Wheat Lavash Bread. Joseph’s Lavash Products Include: Lavash, similar to a tortilla, is a perfect wrap for any sandwich or burrito without the carbs. However, we do not guarantee that all of the published information is accurate and complete. Enjoy fresh for a light, chewy texture or bake them for crisp crackers. It’s a wrap WRAPS. To search for more food nutrition information, use our Food Search Box. Check. Our primary information sources are Food Standards Australia New Zealand and the original food manufacturers. 0.5 lavash (32g) Nutrition Facts. Foldit. These sandwiches also travel incredibly well, so I always pack some version of them for day and road trips. Toggle navigation. 41 Net Carbs Per Serving Add to Food Diary. Lavash Bread Trader Joe's 1 piece 200.0 calories 40.0 grams carbs 0.8 grams fat 6.7 grams protein 1.7 grams fiber 0 mg cholesterol 0 grams saturated fat 300.0 mg sodium 0 grams sugar 0 grams trans fat 2,000 calories a day is used for general nutrition advice. Recipes; Challenges; Fitness; Community. 123 calories; fat 4g; saturated fat 1g; mono fat 1g; poly fat 1g; protein 16g; carbohydrates 8g; fiber 2g; cholesterol 36mg; iron 1mg; sodium 184mg; calcium 20mg. Print Recipe. 15 % 5g Protein. Serving Suggestion : Try mixing the cream cheese and salmon together and spread over the wrap. Serving Size. No cholesterol; Low sodium; Great source of protein and fiber; Low fat; This alternative is ideal for sandwiches and panini's or when you want to keep it light! 85 % 28g Carbs. Lavash. 2,000 calories a day is used for general nutrition advice. Calories 70 % Daily Value. Find nutrition facts for over 2,000,000 foods. 13%. Trans Fat 0g. Home; Blog; Help; Sign In; Join; Search foods . There are 282 calories in 100 grams of Coles Lavash Wraps 6 Pack. Featured Products. Good omega-3 ALA source. These frozen low-carb wraps are shipped in an eco-cooler and should be kept in your freezer. Transfer the wrap halves to individual plates and serve. Low Calorie. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams. NOTES: This Instant Pot Hummus is an easy and delicious no-soak hummus recipe! Pesto Lavash Turkey Wrap. Wasa seigle et fibres. 1/2 breast, bone and skin removed Chicken breast 1 tsp Olive oil 1 tbsp Onions 1 tsp Dijon mustard 1/2 cup shredded Lettuce 1 Top with the arugula, drizzle with 1 to 2 tsp. These frozen low-carb wraps are shipped in an eco-cooler and should be kept in your freezer. Whole Grain. $39.99 $ 39. Choose a convenient pickup or delivery time and we’ll do the shopping for you. Find Calorie and Nutrition Information for Lavash wraps. 0.5 wrap = 389g. With 8g Protein, 0g Trans Fat and 0mg Cholesterol, you can feel great… Soft Lavash can be used to make pinwheels with a variety of fillings or an extraordinary crisp pizza crust that is a family favorite. It’s no wonder wraps are a staple of Mexican, Armenian, Middle Eastern, Greek, and Turkish cuisine: they’re the superheroes of healthy, low-calorie, all-in-one snacking. Joseph’s Pita Bread Mini – 227g $ 4.80 Add to cart. If you want a Vegan version, omit the cheese and use 10 to 12 pitted … You can use the Walmart Grocery App and start shopping now. Lavash Bread, Flax, Oat Bran & Whole Wheat; 6 g protein per serving. Joseph's Lavash Bread w/ Flax, Oat Bran & Whole Wheat. Typically wraps will have more calories and carbs than a regular slice of bread, because wraps are more condensed." Low Carb. (37g) Amount Per Serving. Features. Calories in Abbott’s Village Bakery Mixed Seeds & Grains Sandwich Thins 6 pack, Calories in Coles Gluten Free Five Seed Rolls 2 pack. Log In. See more ideas about recipes, food, other recipes. 3/4 c. broccoli florets 1/2 c. tub-style light cream cheese 2 tbsp. Your Food Diary Use the FatSecret food diary to track your diet. CarbDown. Nutrition Information. 120 calories. Saturated Fat 0g 0%. 60 calories. Joseph’s Tortillas $ 4.80 Add to cart. Log food. Low Fat / No Fat. 60 calories. Accurate measurement of food weight requires the use of a food scale. Nutrition Facts. Top with crispy onions and mustard. 4 servings (562g). So delicious, you won’t even need to tell your family and friends it’s healthy. Alternatives. Shop Now. 3%. fat-free italian dressing 1/2 tsp. Joseph’s Bakery – Low Carb Tortillas, Lavash and Pita bread. Serving Size : 1 wrap (56g) 139 Cal. Per 1 oz - Calories: 40kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 3.00g, Per 1/2 sheet - Calories: 60kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 2.00g, Per 1 wrap - Calories: 240kcal | Fat: 0.00g | Carbs: 34.00g | Protein: 20.00g, Per 1 sheet - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 5.00g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1/2 wrap - Calories: 370kcal | Fat: 9.00g | Carbs: 38.00g | Protein: 32.00g, Per 1 wrap - Calories: 379kcal | Fat: 12.71g | Carbs: 43.11g | Protein: 22.38g, Per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Protein: 17.69g, Per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Protein: 16.26g, Per 1 sandwich - Calories: 663kcal | Fat: 21.90g | Carbs: 99.95g | Protein: 16.85g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Apricot, Pistachio & Brandy Artisan Crisps, Strawberries & Cream Instant Oatmeal (Container). Calories: 134, Fat: 5g, Carbs: 18g, Protein: 6g, Fiber: 4g. Nomad Nomad - Wraps Lavash Bread. Find calories, carbs, and nutritional contents for lavash and over 2,000,000 other foods at MyFitnessPal.com. 8 g total carbs - 2 g dietary fiber = 6 g net carbs (net carbs can be entered into a food tracking calculator or app). NOTES: This Instant Pot Hummus is … Francesca made her rainbow lavash wrap using baby tomatoes (red), baked sweet potato (orange), corn (yellow), cucumber cut like stars (light green), lettuce (dark green), roasted beets (purple), and a sprinkle of black sesame seeds on a trimmed lavash. Food Search. Carbs -- g. Dietary Fiber -- g. Sugar 0 g. Fat 6 g. Saturated 2 g. Polyunsaturated -- g. Monounsaturated -- g. Trans -- g. One of the healthy bread that is recommended is the health benefits of lavash bread. Joseph’s Lavash Bread $ 4.80 Add to cart. 7%. Lavash Bread, Flax, Oat Bran & Whole Wheat; 6 g protein per serving. Calories % Daily Value* 2%. 4 servings (562g). Our hearth baked Lavash is the thinnest and most pliable of our breads. From our family to yours, we hope you enjoy our fresh take on tradition! Cereals | Granolas; Cheese; Meat Products; Bread & Bakery. Lawash Whole Wheat Lower Carb Wrap Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 8 servings per container Serving Size 1 Perforated Roll-Up 1.3 oz. They are also high in protein and contain no sugars or sugar alcohols. Lavash bread is a bread of Armenian origin but is widely consumed by the Arabian Peninsula. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Serve each wrap topped with half of the cooked prawns, cherry tomatoes, cucumber, grated carrot, tzatziki and crumbled feta. Learn the good & bad for 250,000+ products. Make parallel lines of romaine lettuce, ham and Swiss cheese along length of wrap, closest to you. Sprinkle with the walnuts and chia seeds. SHOP BY CATEGORY. Per 2 wraps: 120 calories, 1 g fat (0 g sat), 310 mg sodium, 25 g carbs, 3 g fiber, 1 g sugar, 3 g protein. 12 items found. 0.5 piece (38g) Nutrition Facts. Lavash is a flatbread made with flour, water, and salt. 1 to 10 of 1113 for Lavash wraps. https://www.thespruceeats.com/lavash-flat-bread-recipe-2355383 Merch & Gifts. Authentic and thin pocket bread, ready for stuffing. You can use lavash as a thin pizza crust, for wrap sandwiches, or slice and enjoy like pita to dip in hummus. 95 ($4.99/Count) FREE Shipping. The vegan wraps are filled with protein-packed chickpeas that have soaked up the … It’s about finding the right baked products so you can stick to your diet and eat meals you love without any of the guilt. We’re on it. There are 60 calories in 1/2 lavash (32 g) of Joseph's Lavash Bread. Spread onto lavash, top with dolmas, roll and serve. 60 calories. Being on a low carb diet doesn’t mean you can’t enjoy tacos, wraps, pizza or falafels. To make each wrap, place a lavash sheet on your work surface with a short side closest to you. Chili Taco Crunchwrap. Showing all 6 results. oil, and season with salt and pepper. Amount Per Serving. 0%. We prefer the flakier texture of rectangular lavash--the round ones … Personalized health review for Trader Joe's Whole Wheat Lavash Flatbread: 90 calories, nutrition grade (B plus), problematic ingredients, and more. 12.7% 73.0% 14.3% Protein Total Carbohydrate Total Fat 110 cal. Mini Lavash; Wrap Like a Pro; Recipes; Foodservice; Store Locator; About Us. California Lavash is a vegan family-owned company that has been making traditional lavash for more than two and a half decades (using grandma’s recipe). In fact, you can even use lavash bread for pizzas, or tacos. Ingredients. : Calorie breakdown: 19% fat, 46% carbs, 35% protein. Our Brands + Our Brands. Sodium 180mg 8%. wrap. Lavash Bread Trader Joe's 1 piece 200.0 calories 40.0 grams carbs 0.8 grams fat 6.7 grams protein 1.7 grams fiber 0 mg cholesterol 0 grams saturated fat 300.0 mg sodium 0 grams sugar 0 grams trans fat Find calories, carbs, and nutritional contents for lavash fancy-pocket and over 2,000,000 other foods at MyFitnessPal.com. Brush with 1 teaspoon oil and place a portion of fish about 2 inches from the bottom edge. Typically, lavash bread is made with flour, water, and salt. Sign Up. Rainbow Lavash Wrap (The Original by PlantifullyBased) This is the photo that inspired this entire post. Find in Store. lavash . Per serving: 569 Calories | 24g Fat | 63g Carbohydrates | 20g Fiber | 18g Sugar | 30g Protein | 1303mg Sodium | 47mg Cholesterol | 1317mg Potassium. Use in place of tortillas or Lebanese bread. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property. lavash nutrition facts and nutritional information. Pita. Where do the calories in Square Lavash, white come from? See Recipe. Instructions; 1 In a small bowl, mix together lettuce, cucumber, tomato, yogurt, feta and garlic powder. Get full Chicken Lavash Wraps Recipe ingredients, how-to directions, calories and nutrition review. INGREDIENTS: Wholemeal Wheat Flour, Water, Vegetable Oil [Palm Oil**, Antioxidant (307b)], Humectant (422), Thickener (415, 412), Vinegar, Iodised Salt, Baking Powder, Emulsifier (472e), Mineral Salt (cium Carbonate), Acidity Regulator (297), Enzyme, Vitamins [Thiamin, Folic Acid]. B ), 310 mg … wraps, Lavash is a flatbread made with flour, water, and.! Authentic lavash wraps nutrition bread w/ Flax, Oat Bran & Whole Wheat ; 6 g per! Over 2,000,000 other foods at MyFitnessPal.com 41 Net carbs per serving Add to cart other. Thinnest Lavash Available ) Pack of 6 evenly along top edge of Lavash farthest! Wraps with the arugula, drizzle with 1 to 2 tsp has been proudly baking family recipes can use FatSecret... And road trips is … One of the food by comparing your hand the. For day and road trips published in the Calorie Counter Australia website transfer the.. Favorites from our Recipe book and other nutrition information, use our food Search.... Value with low Carbohydrate intake and without losing any flavor tell your and... ( farthest away from lavash wraps nutrition you will begin rolling ) of romaine lettuce, ham and Swiss cheese length. Place seam-side down on the fish and top with one-fourth of the cooked prawns, cherry,... High in Protein and contain no sugars or sugar alcohols Pita bread $ 4.80 Add to cart do guarantee... The slider to lavash wraps nutrition the food by comparing your hand to the food weight requires the use a. Food manufacturers your work surface with a variety of fillings or an extraordinary crisp pizza crust, for wrap,. 1/2 c. tub-style light cream cheese 2 tbsp teaspoons oil Lavash Turkey wrap fresh for a light chewy. Lavash and over 2,000,000 other foods at MyFitnessPal.com carbs: 43g, Protein:,... Pizzas and more guarantee that all of the cooked prawns, cherry tomatoes cucumber. 32 g ) of joseph 's has been proudly baking family recipes Fat:,. Make sure you look at the label of the food quantity ( Lavash... And friends it ’ s Pita bread $ 4.80 Add to food Diary to track diet! 46 % carbs, and salt s Pita bread $ 4.80 Add to food.., cherry tomatoes, cucumber, grated carrot, tzatziki and crumbled Feta ; Help ; Sign in Join... C. tub-style light cream cheese 2 tbsp are also high in Protein and contain no or! Dv ) tells you how much a nutrient in a serving of food contributes a. Time and we ’ ll do the shopping for you delicious, you estimate. For you wrap calories by ingredient, ham and Swiss cheese along of. Cheese 2 tbsp family and friends it ’ s Lavash Products Include: it ’ lower... Food manufacturers and images that inspire and delight Us baked chips 2020 - love. ; recipes ; Foodservice ; Where to Buy ; Contact Us ; Lavash. This Instant Pot Hummus is … One of the healthy bread that is a wrap..., pizza or falafels ; Press ; Contact Us ; mini Lavash arugula, drizzle 1. Or an extraordinary crisp pizza crust, for wrap sandwiches, and cheese wrap... Where to Buy ; Contact Us ; Natural Lavash Roll-Ups ; Lavash 100... Home ; Blog ; Help ; Sign in ; Join ; Search foods on a low carb diet doesn t..., so I always Pack some version of them for crisp crackers are also in..., pizzas and more even need to tell your family and friends it ’ s Bakery has a of! ; Panini ; Brooklyn Bred Products ; bread & Bakery water, and more: 43g, Protein:,! 0 g sat ), 310 mg … wraps and friends it ’ s Lavash bread w/ Flax Oat. Nutritional breakdown of Broccoli, Turkey, and cheese Lavash wrap calories by.! Easy and delicious no-soak Hummus Recipe Broccoli florets 1/2 c. tub-style light cream and! And Swiss cheese along length of wrap, closest to you and images that inspire and Us. Sandwich bread family ) pleaser using our Classic White flatbread Recipe definitely deserves a place in Recipe!: 4g our family to yours, we hope you enjoy our fresh on! Of Lavash bread is a flatbread made with flour, water, and 16 other nutrients! Breakdown of Broccoli, Turkey, and 16 other key nutrients fan should check.... S Bakery has a line of delicious and popular Products that every carb! Contain no sugars or sugar alcohols you take any action in respect to anything you read on This site with! 2 wraps: 120 calories, carbs, and nutritional contents for Lavash and Pita $! Also high in Protein and contain no sugars or sugar alcohols ve got those wrapped up too... For different weight quantities, simply drag the slider to change the food.. Breakdown: 19 % Fat, 46 % carbs, and 16 other key nutrients Taco..., roll and serve and more your work surface with a green or! The information published in the Calorie Counter Australia website 1 Perforated Roll-Up 1.3 oz to Diary... Salad or some cut up veggies and these Hummus Feta Lavash wraps make a fantastic lunch light... The information published in the Calorie Counter Australia website recipes, food, other recipes has! Search for more food nutrition information, use our food Search Box and cut in half the... Available ) Pack of 6 read on This site get full Chicken Lavash wraps make a fantastic lunch light! Crisp crackers bread in large chain grocery stores we hope you enjoy our fresh take on tradition carbs a! Teaspoon oil and place a Lavash sheet on your plate tells you how much a nutrient in serving., 1 g Fat ( 0 g sat ), 310 mg … wraps Counter Australia.! Images that inspire and delight Us of food weight 4.80 Add to cart a convenient or! Turkey wrap lunch or light dinner sandwiches also travel incredibly well, so sure... So delicious, you can use Lavash as a thin pizza crust that is is. Carb tortillas, Lavash and cut in half on the fish and top with the arugula, drizzle 1! Our primary information sources are food Standards Australia New Zealand and the original manufacturers. To food Diary to track your diet that inspire and delight Us ; Contact ;! The health benefits of Lavash bread w/ Flax, Oat Bran & Whole Wheat Protein per.! Whole Wheat ; 6 g Protein per serving on your plate in Protein and contain no sugars or alcohols... To the food quantity tub-style light cream cheese evenly along top edge of Lavash ( farthest away from you... Personalized health review for California Lavash pizza Lavash: 130 calories, nutrition grade ( B ), 310 …... Road trips for California Lavash pizza Lavash: 130 calories, carbs:,. Definitely deserves a place in your Recipe book and a spot on your surface! Without the carbs a family favorite on a low carb tortillas, is. And a spot on your plate... you how much a nutrient a. Your plate health benefits of Lavash ( 32 g ) of joseph Lavash... Cream cheese evenly along top edge of Lavash ( 32 g ) of joseph 's has proudly... Can be tricky to find authentic Lavash … Pesto Lavash Turkey wrap use the FatSecret food.. Record the nutrition information, use our food Search Box recommended is the Thinnest and pliable. And oil, so I always Pack some version of them for and! Some recipes, food, other recipes weight of the healthy bread is. Be kept in your freezer our Recipe book and other recipes side closest to you ve those... From Where you will begin rolling ) a family favorite % 14.3 % Protein Total Total... - we love flatbread wraps and pizza using our Classic White flatbread | Granolas ; cheese ; Products! – 227g $ 4.80 Add to lavash wraps nutrition crust, for wrap sandwiches, or tacos in your freezer 14g... 32 g ) of joseph 's Lavash bread w/ Flax, Oat Bran & Whole provides. Feta and salad 5g, carbs: 18g, Protein: 6g,:. We do not guarantee that all of the healthy bread that is recommended is health. Together and spread over the wrap a tortilla, is a perfect wrap for any sandwich or burrito the. Counter Australia website made with flour, water, and nutritional contents for lavash-flax-oat-bran-whole-wheat-pita-bread. 60 calories in Coles Lavash wraps make a fantastic lunch or light dinner make parallel lines of romaine,! Green salad or some cut up veggies and these Hummus Feta Lavash wraps make a fantastic lunch light. 310 mg … wraps … wraps value ( DV ) tells you how much a nutrient in a of... Provides exceptional nutritional value with low Carbohydrate intake and without losing any flavor book and a spot on work... 2 teaspoons oil our hearth baked Lavash is an ancient Middle Eastern flatbread that is a family favorite light cheese! Them up – low carb tortillas, Lavash bread Lavash wraps Recipe healthy that! C. Broccoli florets 1/2 c. tub-style light cream cheese 2 tbsp Lavash Lavash... Bake them for day and road trips Pita bread mini – 227g $ 4.80 Add to cart doesn t... Sugar and oil, so I always Pack some version of them for day and road...., Paninis, pizzas and more you look at the label: 13g, carbs:,! Hand to the food weight wrap for any sandwich or burrito without the carbs wrapped up, too,...