According to Derek Simpson (2005), night work is defined as a 7 hour period which includes that between midnight and 5am, usually 11pm to 6am. Do you have a 2:1 degree or higher? The risk of diabetes mellitus type 2 is increased in shift workers, especially men. The following checklist from Circadian 24/7 Workforce Solutions … Shift work, organizational barriers, and nurse preferences continue to challenge nurse wellness. Don’t forget the drive home • Better access to work site. I started having mental breakdowns before and between nightshifts in anticipation of the shit-show that often followed. You may find that eating healthy can be a challenge. Providing training about night shift work risks and sources of information and support. One of the main reasons illumination levels have a strong impact on the other aspects of night time construction is the fact that light influences human performance and alertness. Work schedules like these may cause worker fatigue. 2020. These risks are categorized broadly as safety, cost/production and schedule, quality, organizational relationships, technical, construction, economic, and environmental. It is believed that if men and women participate equally in the workplace, India’s GDP could increase by up to 60 percent by 2025. The Occupational Safety and Health Association (OSHA) states that “workers generally will not acclimate to night work, and sleep patterns will generally be disrupted so the non-work periods do not provide full recovery, resulting in sleep deprivation.”. Some companies schedule inherently heavy or more hazardous work at night … Project Manager, Engineers, Designers, Safety Officer and Site Supervisors as well as workers each have their specific responsibility to make sure the highest level of priority are given towards safety and health issues. (Shane J.S., 2012). For example, the Canadian Center for Occupational Health […] read more, There’s no denying it: “The world needs strong women. When typical daily rhythm is thrown off balance, so too is metabolism. Night workers should not work more than an average of 8 hours in every 24. Registered office: Venture House, Cross Street, Arnold, Nottingham, Nottinghamshire, NG5 7PJ. It is also recommended that night work approved by the local authorities be informed to the residents/occupants of the surrounding neighbourhood. During the night, many households leave their windows open to take advantage of the cool night air. But there are ways you can work the night shift and stay healthy—and caring for your own health will help you care more effectively for others. Finding a Sleep Balance Learn about your circadian rhythm. One clear set of examples is driver and worker fatigue and reduced visibility, which are factors that could increase safety risks. Teach workers about sleep and napping. Night shift – below (10pm-6am) If your shift hours are different, adjust meal timings on the plans appropriately. The following are recommended components of a safety management plan for night time works(: It should be determined and stated clearly in the safety management plan the responsibility of each individual at construction site for night time works. Risk management is the term used to describe a sequence of analysis and management activities focused on identifying and creating a response to risks and, in the case of night time construction, to project-specific risks (Shane J.S., 2012). 2nd Floor, 29 / 31 William St S, Dublin, D02 EY96. Company Number 61-1751295. 2.0 TRAFFIC CONTROL PLAN Prior to the start of work the Contractor shall submit 4 bound copies of a detailed “Night‐Time Work Plan” for review and approval by the Department. Employers should identify at which construction phase the need for night time work is required. In many cases, dust control is not a problem that is limited to night time activities; therefore, air quality or dust control plans should be for all hours of the day or night (Shane J.S., 2012). A well established EPR can help both employer and employees to prepare; response and recover should a disaster occurs. Therefore, lighting standards assume reasonable visual abilities that are considered to be normal, while giving some allowance for variations among individuals. Therefore, it is good to be prepared for night shift work. (Shane J.S., 2012). The circadian rhythm refers to both … People often think shift work Consider the following when planning for night time work; identify the hazards for example construction vehicle movement or too much glare from lighting equipment and plan for vehicular movement to not interrupt peak hours and make sure adequate supervision is provided for such movement. The human body has follows a daily rhythm which is known as ‘circadian rhythms’. This could contribute to other work related safety and health problems for example drug and alcohol abuse, psychological problems, and physiological problems. Funding for the Night Shift Health and Safety Workbook was provided through a one year training grant from the U.S. Department of Labor, Occupational Safety and Health Administration (OSHA), Susan Harwood Grants program. shift work pattern and what they can do to help you. This Guide is aimed at safety and health practitioners, employers, managers, employees and safety representatives. Night shifts are often not very popular as they can be inconvenient to most lifestyles. Following a study by the Institution of Occupational Safety and Health ... of shift work on health, the organization compiled an extensive list of tips for employers and employees. Allowing an unfit worker to work at night will endanger the worker and other worker in the same work area. That means a significant sector of the nation’s work force is exposed to the hazards of working nights, which include restlessness, sleepiness on the job, fatigue, decreased attention and disruption of the body’s metabolic process. Reference this. Night Work Specification 1.0 HOURS OF WORK “Night time hours” are defined as per the Tender documents. According to the North Region Construction Night Work Guide (2007), night work is the most difficult and challenging time for the contractor to work to meet his contractual obligations and therefore the most difficult time for the inspector to ensure the work meets the standards and levels of quality while also ensuring that everything is done safely. Employers should submit their application for work permit to Local Government Authority and it is advisable to follow all requirements enforced by the authority prior to executing night time construction works. • 96% believed that safety programs are useful and clear. 4. Ensure your safety with these tips and you won’t have to think twice about working late into the night at the office. Induction Manager Ltd t/a GoContractor. This guide will increase your understanding of night and shift work and its potential impact on health and safety. Then from the overview, the aims of the study are to explore the challenges faced in construction site during night time, to identify the different factors associated with safety during night-time construction. Rarely do vibrations reach levels that cause structural damage to buildings. The length of a shift can vary between 8 and 12 hours. Sleep is extremely important for your overall health. Driving to and from work. The size of the target observed in construction tasks has an impact on the needed level of illumination for the task. A decibel (dB) is the basic sound level unit; it denotes a ratio of intensity to a reference sound. Accidents can occur as a result of poor housekeeping. Shift work does not necessarily need to be throughout the night in order for there to be a lack of natural light on-site.Some sites are naturally darker than others, and during the winter months, daylight hours are limited. For example, visual ability is a human factor that is known to vary among workers. Takeaways: Shift work—including long shifts, rotating shifts, double shifts, evening and night shifts—has the potential to cause health and safety risks for nurses and the patients they care for. At some point within a construction worker’s career, it is likely that they will experience working in the dark.. Larger distances necessitate higher levels of illumination. Night workers, who lack seniority for day work assignments, may be less experienced and less aware of all safe work practices. Company Registration No: 4964706. of employees. Safe System of Work Plan (SSWP) Safety and Health Management; Slips Trips and Falls; Work Related Vehicles; Safety Alerts. 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