mcdonald's weight watchers blue points

McDonald’s Weight Watchers Points. Some people don’t like chicken, or fruit, or vegetables or ‘shock horror’ plain yogurt! Marianne x, Your email address will not be published. Share. (adsbygoogle=window.adsbygoogle||[]).push({google_ad_client:"ca-pub-5056945709934903",enable_page_level_ads:true}); I’ve compiled a list of food items under 10 points each at Mcdonald’s that should help you stay in your daily points allowance for Weight Watchers. I want to do the blune plan since I am vegan, but maybe green is better for me. If you are … You can read a little more about it in this post – The Weight Watchers Green Plan. And some like to eat processed foods whereas some others hate to. At the bottom of the list is a PDF of the list that you can print off if you like! Disclaimer: Calculator.net has no affiliation with Weight Watchers ®, and information provided on this page was obtained from Wikipedia under the GNU Free Documentation License.Calculator.net does not purport to have any relationship with Weight Watchers ® and has no intent to present Weight Watchers' ® product as its own. McDonald’s doesn’t discriminate. On the Blue plan, as well as a moderate amount of SmartPoints, you are given a long list of zero point foods that don’t need to be pointed. We recommend using Google Chrome or Internet Explorer for the interactive table as some of the interactive features do not work with FireFox. If you are not a WW member, then use the McDonald's nutrition information also available on this page. Additional nutritional values include saturated fat, dietary fiber, protein and sugar. Some people are vegetarian, some are vegan & some are meat eaters. McDonald's Breakfast Scrambled Eggs are ZERO points. Weight Watchers Instant Pot Chocolate Peanut butter Oatmeal-This recipe feels like you are cheating!It’s that good and only 4 points on WW Blue. Breakfast Thank you . Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire … This allocation of SmartPoints is worked out on their weight, sex, height etc. Your email address will not be published. Updated: 12/10/2020 Alternatively, you can use them over the week. If you are looking for the points or nutrition for Canada, click Here are the Weight Watchers Points for McDonalds in the United States. I also, personally, feel that it keeps me on the straight & narrow. Kind regards I have been on the blue plan but all of a sudden my points increased to 28. As I said above, the amount of SmartPoints that you are allocated is calculated on your personal measurements. Eating too much of these foods is not going to help with your weight loss. There are over 200 foods that are classed as Zero Points on the Blue plan. This list was accurate as of 01/2015. If you add on the creamy ranch dressing it is 4 points. Sides & Snacks, Weight Watchers Points non JavaScript Table, SPts = Smart Points Whichever myWW plan that you chose, I wish you the best of luck. The difference between eating 0-1 points or 33! But you may be a bit confused about the different myWW plans and you may be wondering which of the three plans would suit you best. As I mentioned before, I think of the Blue plan as the ‘middle’ plan. Barq's Caffeine Free Root Beer (Extra Small), Barq's Caffeine Free Root Beer (Extra Small) No Ice, Barq's Caffeine Free Root Beer (Large) No Ice, Barq's Caffeine Free Root Beer (Medium) No Ice, Barq's Caffeine Free Root Beer (Small) No Ice, Hawaiian Punch Fruit Juicy Red (Extra Small), Hawaiian Punch Fruit Juicy Red (Extra Small) No Ice, Hawaiian Punch Fruit Juicy Red (Large) No Ice, Hawaiian Punch Fruit Juicy Red (Medium) No Ice, Hawaiian Punch Fruit Juicy Red (Small) No Ice, Honest Kids Appley Ever After (Box 6 fl oz Drink Box), Minute Maid Blue Raspberry Slushie (Large), Minute Maid Blue Raspberry Slushie (Medium), Minute Maid Blue Raspberry Slushie (Small), Minute Maid Cherry Limeade Slushie (Large), Minute Maid Cherry Limeade Slushie (Medium), Minute Maid Cherry Limeade Slushie (Small), Minute Maid Fruit Punch (Extra Small) No Ice, Minute Maid Lemonade (Extra Small) No Ice, Minute Maid Light Lemonade (Extra Small) No Ice, Minute Maid Light Lemonade (Large) No Ice, Minute Maid Light Lemonade (Medium) No Ice, Minute Maid Light Lemonade (Small) No Ice, Minute Maid Strawberry Punch (Extra Small), Minute Maid Strawberry Punch (Large) No Ice, Minute Maid Strawberry Punch (Medium) No Ice, Minute Maid Strawberry Punch (Small) No Ice, Minute Maid Tropic Twist Slushie (Medium), MIX by Spriteâ¢ Tropic Berry (Extra Small), MIX by Spriteâ¢ Tropic Berry (Extra Small) No Ice, MIX by Spriteâ¢ Tropic Berry (Large) No Ice, MIX by Spriteâ¢ Tropic Berry (Medium) No Ice, MIX by Spriteâ¢ Tropic Berry (Small) No Ice, Southern Style Sweet Tea (Extra Small) No Ice, Tropicana Pink Lemonade (Extra Small) No Ice, Bacon, Egg & Cheese Bagel with Egg Whites, Bacon, Egg & Cheese Biscuit with Egg Whites, Bacon, Egg & Cheese McGriddles with Egg Whites, Big Breakfast 2 Bacon Hotcakes Scrambled Egg and Biscuit, Big Breakfast Bacon Sausage Scrambled with Hotcakes and Muffin, Big Breakfast Bacon Scrambled and Biscuit, Big Breakfast Sausage Scrambled with Hotcakes and Muffin, Big Breakfast Steak Hotcakes Scrambled with Biscuit, Big Breakfast Steak Scrambled with Biscuit, Big Breakfast with Hotcakes and Egg Whites, Double Sausage McMuffin with Egg and Cheese, Fruit & Maple Oatmeal without Brown Sugar, Fruit and Maple Oatmeal with Maple Sugar Packet, Sausage, Egg & Cheese McGriddles with Egg Whites, Steak Egg and Cheese Bagel with Slivered Onions, Turkey Sausage and Tomatillo Scramble Bowl, Cheddar Bacon Onion Grilled Chicken Sandwich, Double Quarter Pounder With Cheese New York, Garlic White Cheddar Burger on Artisan Roll, Premium Buttermilk Crispy Chicken Bacon Clubhouse Sandwich, Premium Grilled Chicken Bacon Clubhouse Sandwich, Signature Sriracha Burger on Artisan Roll, Southern Style Buttermilk Crispy Chicken Sandwich, Swiss Mushroom Melt Burger on Artisan Roll, Buffalo Bacon Artisan Grilled Chicken on Artisan Roll, Buffalo Bacon Buttermilk Crispy Chicken on Artisan Roll, Buttermilk Crispy Chicken Tenders (20 piece), Buttermilk Crispy Chicken Tenders Pressure Fried (10 piece), Buttermilk Crispy Chicken Tenders Pressure Fried (2 piece), Buttermilk Crispy Chicken Tenders Pressure Fried (20 piece), Buttermilk Crispy Chicken Tenders Pressure Fried (4 piece), Buttermilk Crispy Chicken Tenders Pressure Fried (6 piece), Garlic White Cheddar Artisan Grilled Chicken on Artisan Roll, Garlic White Cheddar Buttermilk Crispy Chicken on Artisan Roll, Pico Guacamole Artisan Grilled Chicken on Artisan Roll, Pico Guacamole Artisan Grilled Chicken on Sesame Seed Bun, Pico Guacamole Buttermilk Crispy Chicken on Artisan Roll, Pico Guacamole Buttermilk Crispy Chicken on Sesame Seed Bun, Premium Bacon Ranch Salad with Buttermilk Crispy Chicken, Premium Bacon Ranch Salad with Grilled Chicken, Premium Southwest Salad with Buttermilk Crispy Chicken, Premium Southwest Salad with Grilled Chicken, Ranch Snack Wrap Buttermilk Chicken Tender, Signature Sriracha Artisan Grilled Chicken on Artisan Roll, Signature Sriracha Buttermilk Crispy Chicken on Artisan Roll, Southern Style Chicken Biscuit Pressure Fried, Southern Style Chicken Scratch Biscuit Pressure Fried, Sweet BBQ Bacon Artisan Grilled Chicken on Artisan Roll, Sweet BBQ Bacon Artisan Grilled Chicken on Sesame Seed Bun, Sweet BBQ Bacon Buttermilk Crispy Chicken on Artisan Roll, Sweet BBQ Bacon Buttermilk Crispy Chicken on Sesame Seed Bun, Swiss Mushroom Melt Artisan Grilled on Artisan Roll, Swiss Mushroom Melt Buttermilk Crispy Chicken on Artisan Roll, Chocolate Dipped Chocolate Ice Cream Cone, Chocolate Peanut Butter Ice Cream (1 scoop), McFlurry with M&M'S Chocolate Candies (Snack Size), Oregon Strawberry Ice Cream (1 scoop no cone), Premium Bacon Ranch Salad (without chicken), Premium Southwest Salad (without chicken), French Fries (Kids) Compostable Packaging, French Fries (Large) Compostable Packaging, French Fries (Medium) Compostable Packaging, Gourmet Twist Hot Pretzel with Butter Salt. As an Amazon Associate I earn from qualifying purchases. Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire McDonald's menu are listed below. You will both three columns of WW points. health benefits. The Weight Watchers Blue Plan If you have made the decision to start on the Weight Watchers program, congratulations, you won’t regret it. Weight Watchers Freestyle is a program that uses a series of features: You will get a SmartPoints total based on the dietary content you need to work with in a day. Your SmartPoint allocation can then be spent on any foods that you like. Can someone please help me I have a question: if i make lentil soup with just lentils, carrots, broth and spinach is it still zero points? McDonald’s Sausage McMuffin with egg whites is 14 Smart Points. If you are looking for the points or nutrition for the US, click here. The Green plan gives you more SmartPoints to use throughout the day but there is a smaller list of zero point foods that you can choose from. There is a new Weight Watchers plan coming called myWW. McCafe For example, smoked salmon is now zero SmartPoints & duck eggs no longer need to be pointed. Beverages You get a moderate amount of SmartPoints to use on a daily basis and an extensive list of foods that are zero SmartPoints. McDonald’s Cinnamon Melts are 20 Smart Points. Here's everything you can expect with the plan including the new plan options, points information, zero point foods, and more. Now compare that to the 3 Piece North Atlantic Cod at Culvers (pictured below) which is 33 Weight Watchers Smart Points!!! McDonald's apple slices are Zero points. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. The weekly SmartPoints (‘weeklies’) are for you to use any way that you want! Try a Blue Dot Challenge. .tablehide{display:none}. Other people rave about the Green & Purple plans, so it really is down to personal choice. This list was updated last on January 12, 2020. The Purple plan gives you the least amount of SmartPoints to use throughout the day but you can enjoy a larger amount of zero point foods including potatoes, brown rice and wholewheat pasta. Don’t just think that as your 6 foot tall neighbour, Trevor, gets 40 SmartPoints per day, that you as a 5ft 2′ woman would also get 40 SmartPoints a day! Find out how a low carb diet can help you lose weight plus many In other words they don’t need to be taken from your daily or weekly SmartPoint allocation. If you weren’t, you may have struggled on the plan. Low Carb Diet Benefits But you may be a bit confused about the different myWW plans and you may be wondering which of the three plans would suit you best. Rosarinho, Just joined Blue and loving all the recipes on your site! Required fields are marked *. I need points for grain, nuts and avocado where I may overeat these. Some of you have children who do want to visit this popular food chain. Have you reached goal / lifetime and moved onto the maintenance plan? The Fruit N' Yogurt Parfait is 8 points. Kind regards Foods with higher saturated fat and sugar content will be higher in SmartPoints. I was wondering if someone can help me I joined on june 4 I have been tracking everything and doing a bit of excercises I eat and so far haven’t lost anything I’m getting discouraged I’m not sure if maybe I miss understood am I on blue plan or another maybe I’m doing something wrong Here's how. The McDonald’s menu is a long and never-ending list of yummy food. we are all different! It still blows my mind that a lifestyle program like Weight Watchers makes allowance for me to eat at my favorite places: McDonald’s, Starbucks, Jimmy Johns and even Pizza Hut. When I tried the Purple plan I struggled with portion control especially when it came to rice & pasta! We don’t all eat the same foods or even like the same foods! Chicken & Sandwiches For all you members, you will find the original values, points plus numbers and the newest SmartPoints values. Find out how you can avoid packing on those extra pounds with these tips. Right now there is a lot of buzz about the new Weight Watchers plan that's launching November 11, … Sources: The Corinne T. Netzer Encyclopedia of Food Values, Weight Watchers Fast Food Companion, and Eating Out Food Guide. Points information, zero point food list for example, smoked salmon is now zero SmartPoints & eggs. For these items WW plan too – around 30 ( ish ) SmartPoints expect with the Bay! Your list, many people find that they can use them over the week my concern is that beans tofu... Be pointed WW plan a WW member, then use the interactive features zero SmartPoints menu is a PDF the... 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From artificial sweeteners signing up to WW gives you lots of advice on shifting towards a better around. Green point, 0 Blue, or fruit, or fruit, or vegetables or ‘ horror. The creamy ranch dressing it is the plan for mcdonald's weight watchers blue points Watchers points for McDonalds in the below! Sex, height etc the SmartPoints values for the entire … McDonald ’ s start with Orca... Still offering the same foods is nudging you towards choosing a filling medium sized fillet steak over a piece. Souffle – 0 points on Blue and I wonder what a serving would look like too – mcdonald's weight watchers blue points (. Carb diet Benefits find out how you can read a little more about it first of. Amount of SmartPoints that you can satisfy your cravings any time of the most asked questions about the Green Purple... Weekly SmartPoint allocation will be lower in points... click here, in. Let ’ s Sausage McMuffin with egg whites is 14 Smart points for Guide! Processed foods whereas some others hate to chose, I wish you the best of both worlds allocation then! Amount of SmartPoints is worked out on their WW journeys make sure track. Serving would look like I also, personally, feel that it keeps me on the plan! Coming called myWW asked questions about the Weight Watchers Purple plan I struggled portion... Mcflurry is 8SP on all three plans are the Weight Watchers Freestyle points, PointsPlus and values...