Pharmacological studies speculate that utazi has both analgesic, antimicrobial, antibacterial,anti-ulcer, anti-sickling, anti-oxidant, anti-asthmatic, anti-pyretic, hypoglycaemic and anti-inflammatory properties. The leaves of the vine are sold in markets throughout the year and may be used in soups and stews or eaten raw. Afang is a significant source of protein, carbohydrates, essential amino acids (non essential amino acids and mineral constituents i.e. Afang Soup is made basically from Okazi leaves and Water leaves. The eru is stewed with waterleaf or spinach, palm oil, and either smoked fish, cow skin (kanda) or beef. Fresh atama leaves have a bitter taste. The waterleaf component of Afang soup helps to slow down the digestion and conversion of starch to simple sugars. There are different types of Spinach and the one found in Nigeria is called the African spinach. 1.8 Gnetum africanum (Afang Leaf) Gnetum africanum is a vine gymnosperm species found natively throughout tropical Africa. GANGRONEMA latifolium (utazi) is a climbing shrub with broad, heart-shaped leaves that has a characteristic sharp, bitter and slightly sweet taste, especially when eaten fresh. Some people add it to egusi soup and other vegetable soups. Search. The crawling one that grows in Nigeria is Malabar Spinach which is very slimy and does even taste like ordinary spinach. Parsley leaf popularly known as Scent leaf in the western part of Africa, fondly and Locally known as “Effirin” in the Yoruba language. The two main species found in Africa are Gnetum buchholzianum and Gnetum Africanum. Bitter – Leave – leaf – nigerian – soup – vegetable – traditional – leafy – 9jafoodie Efo ewuro (Bitter leaves): English Name: Bitter leaf Local Name: Ewuro (Yoruba) Botanically: Vernonia amygdalina, Family Compositae This serves as an opportunity to share and grow knowledge about everything food. Afang is one of the most common leafy vegetables in Nigeria and is also found predominant in Cameroon, Gabon, Congo and Angola. Afang is one of the most common leafy vegetables in Nigeria and is also found predominant in Cameroon, Gabon, Congo and Angola. What is mint leaf called in Igbo language. efo Igbo (Garden egg plant), Scent Leave – Efirin – ntong – nchaun – inchaun – african – blue – basil – vegetable – soup – nigerian if it isn't sliced, then do so and dry it under the sun. I know about that of Ugu leaves and green leaves: ugu leaf is called fruited pumpkin in English while that of green leaf is called spinach. Just ask for atama in Nigerian markets where soups ingredients are sold. Ugu – flutted – pumpkin – vegetable – nigerian – list – green – smoothie. Botanically: Solanum macrocarpon, Family Solanaceae, Gbure – water – leave- leaf – nigerian – vegetable – soup – list – traditional – list – 9jafoodie – plant This is a list of vegetable soups.Vegetable soup is a common soup prepared using vegetables and leaf vegetables as primary ingredients.. Efo – tete – nigerian – vegetable – yoruba – recipe – food – traditional – market – 9jafoodie The health benefits of Uziza are numerous; the Uziza leaves are able to improve fertility in women and improve sperm in men. Description; Reviews (0) Product Description. Search Belly Ballot to discover the popularity, meanings, and origins of thousands of names from around the world. Okazi or afang leaf, botanically known as Gnetum Africanum is a climbing leafy vegetable that belongs to the family of Gnetaceae. The Igbo tribe calls it Utazi, but in the Yoruba language, it is called Arokeke. Search for: (adsbygoogle = window.adsbygoogle || []).push({}); “Withholding information is the essence of tyranny. Like all dark green leafy vegetables, Afang (even the dried version), is low in fat, and rich in vitamin C, potassium and magnesium. The SSDI is a searchable database of more than 70 million names. Afang soup and ukazi are the same. It has earned its spot in the Top Nigerian Vegetables list considering it’s a staple in a lot of Nigerian Soups like Afang Soup, Edikaikong and Water leaf … Marugbo soup or Eweta soup is an enjoyable soup made from a combination of two main vegetables. Then you add several other ingredients such as snails, periwinkles, stock fish, roasted fish etc. Local Name: Afang (Ibibio), Okazi (Igbo) Botanically: Gnetum africanum, Family Gnetaceae. In addition, these leaves have a different name in every tribe in Nigeria. Plant Family. ROYALTY So feel free to call me OBONG if you want. It's not an indigenous plant hence no local name for now. What days does Panera Bread have potato soup? Notify me of follow-up comments by email. The preparation of the soil is that the next step in constructing a vegetable patch. It is a Latin derived word and it’s used to standardize a leaf for scientific research. I have an English name but I don’t … Marugbo leaf is also called Eweta by the Ikales and Ilajes of Ondo state; Obenetete in Urhobo; and Belentientien in Itshekiri. Conversationally, Marugbo soup is called “Ondo native soup or Ondo black soup” in English. What is the nutritional value of waterleaf? Botanically: Celosia argentea, Family Amaranthaceae, English Name: African Egg Plant leaf Some people also add it to egusi soup. The leaves may further be used as a remedy for nausea, sore throats, or as a dressing for warts. Afang Leaves: English Name: ? Bitter – Leave – leaf – nigerian – soup – vegetable – traditional – leafy – 9jafoodie Local Name: Gbure (Yoruba) Ukase. 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